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Sunday 11 November 2012

Pomfret Fish Curry

Pomfret Fish Curry

Ingredients:

  1. 2  pomfret fish
  2. 2 tbsps turmeric powder
  3. 6-7 tbsps mustard seeds
  4. 4 green chilli
  5. 2 tbsps red chilli powder
  6. 8 tbsps mustard oil / white oil
  7. 1 tbsps kalonji seeds
  8. Fresh chopped coriander leaves
  9. 1 big chopped tomato
  10. 2 Cups water
  11. Sallt to taste

Preparation:

  • Wash and clean fishes.
  • Take 1 tea spoon turmeric powder and salt.
  • Rub it into fishes.
  • Make a paste with mustard seeds, 2 green chilli , 3-4 tbsps water and  1 pinch of salt.
  • Heat mustard oil in a pan and fry well both side of  fishes. 
  • After fry keep aside.
  • Again add remaining oil into pan .
  • Add 1 tbsps kalonji seeds,1 big chopped tomato,1 tbsps turmeric powder, 2 tbsps red chilli powder and  salt .
  • Cook for few minutes.
  •  After that add chilli- mustard paste and mix carefully.
  • pour water and stirring well.
  • Now add fried fishes and cover it.
  • Cook for 5-6 minutes.
  • Garnish with fresh chopped coriander leaves and chilli.
           Serve hot with rice.

Tips:--------

                   Slit the body of fish to better taste.

         





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